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Who's in control? You or your mind?

What if you were given the rules that power your mind? What would you do with that superpower? Better yet, how might you improve your connections with family, friends, and teams with this superpower?

Knowing how the mind works places you in a powerful position to understand better how your mind works. In turn, the odds vastly improve that you become the person you were always meant to be.

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What readers are saying about Mind Rules

"Written with compassion, humor, and deep insight into the human condition, Dr. Zierk shares quirks of how our minds work so we can use that knowledge to improve our mental health and deepen our relationships."

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"By understanding these rules, we gain insight into our behaviors and emotions, which in turn, strengthens our ability to act skillfully in stressful circumstances."

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"Knowing that these rules are based on decades of therapy with real clients, I will likely return to this book many times for a greater understanding of myself."

Amazon reader

"It's one of the most impactful books I've ever read, and I believe it's essential reading for everyone. I've learned a lot from it, and I'm grateful for the experience."

Amazon reader

"The writing is insightful and approachable … easy to understand and make use of in your daily life."

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"This book is a 'must have' resource for navigating life and reaching individual and relationship potential."

Amazon reader

"Zierk's book is straightforward and demystifies how the mind works and provides lessons on understanding how your mind works."

Amazon reader

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Modern science has come a long way toward discovering how the brain works.

But what about the mind?

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Mind Rules assembles some pieces of the unsolvable puzzle known as the mind. For example:

Your mind is not relational; it hates vulnerability and, strangely, loves the color black.

It has ADHD and unexplainable nostalgia for the past that it won't let go of no matter how much you want it to.

The mind is excellent at detecting patterns, resolving uncertainty, and believing itself correct.

Your mind also has an exciting recall capacity. It only remembers what it can't forget and can't forget what it doesn't want to remember. How's that for a teaser?

Think of Mind Rules as your manual for the mind's operating system. This book provides a user's manual for how the mind operates. After you read it, you'll discover how to stay on track and not get lost.

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Reader tip! Some people like to read the "lesson section" of each mind rule first, and then read the illustrative examples to learn more about themselves. Enjoy!

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Want to hear the Mind Rules words leap off the page?

Schedule Dr. David Zierk for your next event.

Knowing how the mind works puts you in a powerful position to control your life more than your life controlling you. Mind Rules provides the key to helping you, your family, and your coworkers get along with less conflict and greater satisfaction.

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